Re-charge yourself by trying a full body stretch massage – a Thai massage.
In a Thai massage the body is moved into a series of the yoga-like positions. While in these positions the practitioner will incorporate muscle compression, joint mobilization, and acupressure to loosen the body and joints. (*The practitioner will use their hands, knees, legs, and feet.) The movement involved helps force circulation of blood to the usual and new areas of your body. With better circulation, your whole bodys’ organs can receive oxygen more easily.The practitioner also focuses on the meridian lines (energy-lines) to release blocked energy flow. The techniques used in Thai massages are intended to energize the body in various ways:
*Improves range of motion/flexibility
*Increases pain threshold while relieving muscle tension
*Stimulates and enhances the circulatory system
*Stimulates the body’s natural-internal healing properties
*Reduces stress levels by reducing cortisol levels (a stress hormone) while it increases serotonin (a “happiness” hormone)
*Improved energy flow (the mental, physical and spiritual connection)
The massage is performed on the floor, on a Thai mat with both client and practitioner fully clothed in comfortable attire.
Location: in the comfort of your home (travel fees and HST included in the total cost.)
1hr (60min) – $80
1.5hrs (90min) – $120
2hrs (120min) – $160
3hrs (180min) – $200
View original article here Source