I understand not everyone has benefits and that Western medicine is not always the answer. I have competed for many years as an elite athlete and still keep training to this day (6 years competing 12 years of training). In addition to this, I have a bachelors degree in psychology. Through this experience, I have seen how crippling pain can be, how it limits a person from living their best life, and that many medical/fitness practitioners don’t have the answer (and can be expensive). This is where I can help! I understand how pain works and that the approach to being pain-free is through the body and mind. I know I can help you on this journey by helping you learn to train/exercise in a safe way that is flexible to your routine, empowering you to enjoy your life more.
I charge $40 per hour and will meet you at your location of choice.
All the best!
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