Certified Female Massage Therapist
Relax & Rejuvenate
As wellness of the mind is key to wellness of the body, offer a calm surrounding of luxurious comfort and elegance.
Welcome to Healing Haven & Natural Wellness Studio
A Calm & Cozy Haven a place where you can let go and relax your Body-Mind-Spirit.
‘The best cure for your body is a quit mind.’
GOOD DAY & WELCOME EVERYONE
Wellness Condo Studio Spa in Thornhill, Located @ HWY 407 & BATHURST STREET a safe Oasis Corner of Soothing Relaxation and pain managment . Give yourself and permission to slow down and relax by taking a break.
‘Take a deep breath. Inhale peace. Exhale Happiness ‘
Benefits of Relaxation Massage @ Healing Haven?
The best relaxation massage removes stress, pain and muscle tension, leaving you fully relaxed and rejuvenated. This form of healing therapy, enhances circulation and blood flow, allowing more oxygen to reach your organs, skin and aid your emotional and physical wellbeing.
Aside from that, there are many more hidden benefits you can enjoy:
• Improved Creative thinking
• The feeling of a more positive outlook
• Improvements in mental fortitude
• Better pressure -handling skills
• Boosted immune system
Relaxation massage consists of gentle to medium pressure to the body, manipulating soft tissues to promote relaxation.
The relaxation response is the state of the heart and breathing rates going down. When the body begins to relax stress, hormones decrease and muscles relax. During massage the body releases different hormones that have a therapeutic effect on the body. Massage increases endorphins, serotonin and dopamine which are the natural feel-good chemicals that the body produces.
Improve your health naturally. Massage with relaxation techniques decreases the amount of cortisol and adrenaline which are stress hormones that cause depression and anxiety.
Relax & Rejuvenate @ my Wellness Studio
A Relaxation Massage is a great way to pamper yourself, reduce stress and recharge your energy levels. Using a combination of relaxing massage strokes, usually with a lighter pressure, you can opt for a full body massage or choose the areas you would like to have massaged which can include the back, shoulders, legs, glutes, feet, arms, hands, head & neck
Relaxation massage is a gentle, smooth style of treatment devised to enhance circulation, improve range of movement, encourage overall relaxation, increase energy levels, reduce muscle pain and improve overall mental and physical performance. It’s perfect for a first-time visitor that requires a reduction of stress levels.
This is the therapy of choice for those looking to be pampered, spoiled and simply loosen up tension.
Touch of Tranquility …
• There is tension in our fast-paced world, no matter where you turn. Workplace, family, friends, emotional, physical, and other types of stress can negatively impact your overall well-being. You’ll likely feel mentally fatigued, these are all expected consequences of day-to-day lives we lead in the modern world. Fortunately, there is a wonderful health solution. A world of relaxation, a touch away. Awaken the senses, be infused with energy, be true to your health because you deserve a blissful escape.
RELAXING MASSAGE THERAPY @ HEALING HEAVEN STUDIO
MY MASSAGE SESSION ARE COMPLETELY RELAXING, ENJOYABLE, SOOTHING AND GENUINELY HEALING.
I BELIVE IN THE POWER OF TOUCH AS IT SIGNALS SAFETY AND TRUST. A SIMPLE TOUCH CAN TRIGGER REALESE OF OXYTOCIN, AKA
“The Love Hormone’
1. During and after your massage session you will feel positive emotions, inner calmness, complete physical indulgence, serenity and ready for a new you to face this wonderful world. Your body will be bursting with positive energy, your spirits will be elevated psychically and emotionally. Love your body you deserve to find your inner peace and a perfect balance. You work hard making everyone feel happy and satisfied, whether it’s your loved ones or your boss. Take a moment from your busy life to treat yourself head to toe. If you won’t do it for yourself no one will.
The sense of touch truly contributes to making the external world ‘real’ to us
RELAX HAS NEVER BEEN SO EASY.
HAPPINESS COMES AFTER AN AMAZING MASSAGE.
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
Stay happy and most importantly healthy!
Pain-free living starts here. Enjoy a good life. Enjoy a massage
Please Book an Appointment
Offering you a comprehensive menu of skin and body treatments.
Combination of Full-Body Therapeutic Massage, Aromatherapy and Warm stone massage.
30 Minutes / $80
45 Minutes / $100
60 Minutes / $130
80 Minutes / $160
Deep Tissue Massage
A massage performed with specific techniques to target the deeper layers of muscle in the body.
60 Minutes / $140
90 Minutes / $180
Warm Stone Massage
This luxurious massage is a full body relaxation treatment. Performed with warm, basalt lava stones, it will relax tense muscles and warm the body, mind and spirit.
60 Minutes / $115
80 Minutes / $140
Soothing Foot Massage
This soothing massage relaxes tired, stressed, aching, feet and finishes with a hydrating heated foot treatment.
30 Minutes $75
Add on to massage
Call /Text @705-988-2028
Your Massage Therapist Lilly
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